Humidifying Systems in Fairfax, VA
This winter, many people in Fairfax, VA will experience dry skin, hair, and eyes due to the drying of the air caused by indoor heating systems. By installing a home humidifying system, you can increase your indoor comfort and soothe the symptoms of respiratory problems. If you want to know more about the health benefits of adding a home humidifying system to your home, read this article.
Exploring the Health Benefits of a Home Humidifying System
This winter, many people in Fairfax, VA will experience dry skin, hair, and eyes due to the drying of the air caused by indoor heating systems. By installing a home humidifying system, you can increase your indoor comfort and soothe the symptoms of respiratory problems. If you want to know more about the health benefits of adding a home humidifying system to your home, read this article.
Sinus and Respiratory Health
The Mayo Clinic recommends an indoor humidity level of roughly 30 to 50 percent, but the average home in the Fairfax area has an indoor humidity level of around 25 percent. This is why people often experience aggravated symptoms of asthma, cold, or allergies in the winter. A properly maintained home humidifier can ease the symptoms of these respiratory difficulties.
Increased Moisture in the Winter
Up to 60 percent of the human body is water, according to the U.S. Geological Survey. Consuming the daily-recommended amount of water allows the body to regulate its temperature, expel waste, form saliva, and more. Similarly, the right level of humidity in the air helps the body stay healthy. Your eyes, skin, hair, and lungs will appreciate the increased moisture that a humidifier provides.
Greater Comfort
Some humidifiers produce moisture when the heating system runs, which can lead to high humidity—a condition that can enhance the growth of mold. A high-quality steam system, on the other hand, will regulate the humidity level to ensure that it is at the recommended level for the greatest comfort and health. If you feel dry and stuffy, installing a home humidifying system that automatically regulates the humidity in your home will increase your comfort.
Vernon Heating & Air can install a premium home humidifying system for your home or office that will make you more comfortable and healthy in the winter. Call us for more information. Visit the residential or commercial tabs on our site to learn more about the heating and cooling services we have offered in the Fairfax, Gainesville, Sterling, Haymarket Virginia area for the past 41 years.